Weight WatchersWeight Watchers Fast Food Points
Weight Watchers Fast Food Points For McDonald's , Kentucky Fried Chicken (KFC) And Pizza Hut.

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Weight Watchers Fast Food Points

McDonald's Fast Food Points

 
Calories
Fat(g)
Fiber(g)
Points
Sandwiches:
 Hamburger
280
10
2
6
 Cheeseburger
330
14
2
7
 Double Cheeseburger
490
26
2
12
 Quarter Pounder®
430
21
3
10
 Quarter Pounder® w/cheese
540
29
3
13
 Double Quarter Pounder® w/cheese
770
47
3
19
 Big Mac®
600
33
4
14
 Big N' Tasty®
540
32
3
13
 Big N' Tasty® w/cheese
590
36
3
14
 Filet-O-Fish®
410
20
1
10
 Chicken McGrill®
400
16
3
9
 Crispy Chicken
510
26
3
12
 McChicken®
430
23
3
10
 Hot 'n Spicy McChicken®
450
26
1
11

KFC Fast Food Points

 
Calories
Fat(g)
Fiber(g)
Points
Chicken:
 Original Chicken - Whole Wing
150
9
0
4
 Original Chicken - Breast
380
19
0
9
 Original Chicken - Breast (no skin/breading)
140
3
0
3
 Original Chicken - Drumstick
140
8
0
3
 Original Chicken - Thigh
360
25
0
9
 Extra Crispy Chicken - Whole Wing
190
12
0
5
 Extra Crispy Chicken - Breast
460
28
0
12
 Extra Crispy Chicken - Drumstick
160
10
0
4
 Extra Crispy Chicken - Thigh
370
26
0
10
 Hot and Spicy Chicken - Whole Wing
180
11
0
5
 Hot and Spicy Chicken - Breast
460
27
0
11
 Hot and Spicy Chicken - Drumstick
150
9
0
4
 Hot and Spicy Chicken - Thigh
400
28
0
10

Pizza Hut Fast Food Points

 
Calories
Fat(g)
Fiber(g)
Points
Medium (12") Pan Pizzas (per slice):
 Cheese only
280
13
1
6
 Pepperoni
290
15
2
7
 Quartered Ham
260
11
1
6
 Supreme
320
16
2
7
 Super Supreme
340
18
2
8
 Chicken Supreme
280
12
2
6
 Meat Lover's®
340
19
2
8
 Veggie Lover's®
260
12
2
6
 Pepperoni Lover's®
340
19
2
8
 Sausage Lover's®
330
17
2
8

 


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